DEVOTION FITNESS IS SO SPECIAL WHEN IT COMES TO INCLUSIVITY AND EMPOWERMENT.. IT'S A WELCOMING SPACE

Our surveyed boxing participants said taking sessions regularly significantly reduced their symptoms of depression and anxiety. Our boxing sessions are designed to involve partner work  while learning in a safe group environment. These setting help our members continue to come back week after week which helps improve their mental health. 

Our surveyed boxing participants said taking our sessions regularly helped improve a better mind and body connection. This helped our participants become embodied which created a  greater sense of awarenessOur surveyed sound bath participants said attending our sessions regularly helped decrease symptoms of anxiety and depression. Our sound baths foster a sense of belonging and encourage members to build friendships so they feel more socially connected.between their internal and external world. 

Our Survey participants said they felt empowered after taking our sessions regularly. They also mentioned how socially connected they felt with our community members, giving them an opportunity to make deep friendships while getting back into their bodies.

Our surveyed roller skating participants identified as being part of the LGBTQ+ community and shared how vital our programs are for helping create safe spaces for gender expansive individuals.

Our surveyed participants said their sense of personal belonging and joy increased after attending our sessions regularly.

Our Survey participants said they felt empowered after taking our sessions regularly. They also mentioned how socially connected they felt with our community members, giving them an opportunity to make deep friendships while getting back into their bodies.